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Trainer Dionasys Kalentermidis has a passion for helping people meet their goals. His goal is to empower his clients by helping them achieve the best versions of themselves through exercise. Dionasys’ interest in fitness sparked at a very young age, beginning with Little League Baseball at Lucky Waller in San Diego. After playing throughout his adolescence, Dionasys had the opportunity to play semi-pro baseball in Tijuana, Mexico with the Toros. He then continued his baseball career in college at St. Katherine’s University while he obtained his Bachelor’s in Kinesiology.

Dionasys began his fitness career at a small gym, Latitude 32 Fitness, located in El Cajon. He received his personal training certification through the American Council of Exercise and is now working towards obtaining his Strength and Conditioning Certificate.

Trainer Dionasys Kalentermidis has a passion for helping people meet their goals. His goal is to ... Read More

Dr Elizabeth (Liz) Zamudio, DC doctor of chiropractic

Dr. Liz is a native San Diegan! She grew up in National City and is bilingual in both English & Spanish. You can find her catching some vitamin D around sunny San Diego as she chases her three little ones! Dr.Liz loves planting and caring for her office plants.

Educational Background:

Dr. Liz earned her transfer studies at Southwestern College then completed her Bachelor’s Degree in Public Health at San Diego State University. As she learned about healthcare careers it sparked her desire to give back to the communities that contributed to her upbringing. In exploring this calling, she decided becoming a chiropractor was the perfect way to care for the people around her. She continued education and graduated from Life Chiropractic College West as a Doctor of Chiropractic in 2016. In chiropractic school, Dr. Liz chose to specialize in prenatal and pediatric care, as she recognized her passion for educating, guiding and caring for pregnant mothers, infants, and children in their wellness journeys. Since then, Dr. Liz has continued education to include further training on prenatal/postnatal and pediatric care including topics such as preconception, birth, breastfeeding, postpartum health, and infant & childhood development.

Dr. Liz’s Chiropractic Story:

During my last year of undergrad is when I began to ponder if becoming a chiropractor was the right path for me. After being welcomed and taken under my chiropractor mentor’s wings it was without a doubt that I was meant to become a chiropractor. I began receiving regular chiropractic care and started to notice how my body began to function better. My acne cleared, I was sleeping better, my stress as a student subsided, my energy and focus was sharper than I had ever experienced, constipation that I thought was normal since a young teen was disappearing and torticollis that I had experienced off and on since a kid completely healed. I was experiencing innate healing and my body was being allowed to function at its optimal ability. It had been 22 years of holding subluxation patterns that I had no idea about because it was always said that I was experiencing “normal and common” kid/teen growing pains and “stuff”. Chiropractic continues to help me express the best function of my nervous system to allow me to serve my community with their chiropractic adjustments. Now, as I focus on growing families I carry a message to share how important and amazing chiropractic care is from the womb through the rest of our lives.

Dr Elizabeth (Liz) Zamudio, DC doctor of chiropractic Dr. Liz is a native San Diegan! She grew u... Read More